You always prided yourself on a youthful appearance as well as youthful energy. But sometimes you need a "tune up" when you notice health changes and slow-downs.
It can be very frustrating when random symptoms occur because of exposure to odors, sprays, medications, and foods. Regain your life back with a search for the underlying cause.
Nutrients nourish our bodies, but they also can communicate with our genes. Assess your genes through DNA testing to create better wellness through the knowledge of how nutrients personally affect your health.
Hi, I’m Karen Glover, a board-certified family physician and registered dietitian at LifeBalance Integrative Health & Wellness in Palmdale, California. I understand how the mind and body work together so …
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“Spring Ahead”, “Fall Back”. For most of us, the twice yearly adjustment to our clocks can bring annoyance and dread. Especially when we lose an hour. It can be a …
Some of us will get more charged up about spring’s arrival than others.
I am just like everyone else. Working mom with a million things to do. Sometimes I may not choose the best foods or slack in being physically active. I do …